This week: Well, I was not looking forward to weigh in because last week was so down putting.. but I lost 3 lbs! I am 20lbs down! For next week, if I lose 0.7 I will officially be under 300!! It was fantastic to hear that I had such a great loss this week. So eating dairy is what seems to help. :)
Height: 5'9"
SW (starting weight): 320.8 lbs
CW (current weight): 300.6 lbs (-3.0 lbs)
Total Loss: -20.2 lbs
GW (goal weight): 160/295 lbs (ultimate/short term)
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